Okay three two one and go one two three four five six seven eight come on would you get to 15 nine ten eleven twelve Keto Fire Burn thirteen come on it fourteen fifteen okay who are Kai's sprinters run next oh wow more cars hitting those heart rate getting that heart rate up okay one minutes now coming up let's go over let's go on five four three two I'm going knees up if those arms going even go faster if you have a

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